Are you suffering from TMJ pain and looking for relief? Massage therapy can be a highly effective treatment option for TMJ disorders. Some skilled therapists specialize in providing TMJ relief through targeted techniques in LA. This article will explore the benefits of TMJ massage and Chiropractic care with relaxation techniques, exercise, and stress management to relieve temporomandibular joint disorder pain using holistic healing. 2024 update!

Critical Considerations to Treating TMJ Dysfunction

The temporomandibular joint is a hinge-like joint surrounded by muscles, ligaments, tendons, and fascia that can all lead to a disorder of the TMJ if not functioning correctly. When one of these structures is not functioning properly, it can lead to oral facial pain, headaches, TMJ joint pain, and migraines. 

Most doctor’s offices specializing in this disorder consider the teeth and surgical options as primary interventions.  Still, Dr. Dean focuses on normalizing the soft tissues around the jaw to improve function and decrease pain. 

Structures needed to be treated causing joint pain in the TMJ manually

• Temporalis muscle
• Masseter Muscle Major and Minor
• Medial and later pterygoid muscles
• Stylohyoid muscle and ligament
• Facial nerve
• Muscles of the upper neck
• Hyoid bone function
• Upper Cervical spine mechanics
• Function/mobilty of the tongue
• Floor of mouth musculuture such as myohyoid
• Vestibular nucleus function
• Trigeminal nerve

The Importance of  TMJ Therapy in LA

Suffering from TMJ disorders can lead to jaw pain, headaches, facial discomfort, and earaches. A targeted TMJ massage targets key muscles in the face, head, and neck to enhance blood circulation and alleviate these symptoms. Through easing tension and inducing relaxation, TMJ massage offers substantial relief. If you have a headache, Check the TMJ!

Research has shown that massage therapy and fascial manipulation can improve jaw movement, reduce pain, and alleviate clicking of the joint. It also helped soften and strengthen the muscle fibers in the face, improving muscle function and decreasing tension.

The most critical structures need to be treated:

• Masseter muscles -Chewing
• Capsule
• Retrodiscal tissue- Many nerve fibers responsible for pain
• The temporomandibular ligament
• The stylomandibular ligament
• The sphenomandibular ligament
• Digastric muscle
• Stylohyoid muscle
• Mylohyoid muscle
• Geniohyoid muscle
• Medial pterygoid
• Lateral pterygoid
• Platysma

Facial Nerve release is vital to the treatment to achieve jaw pain relief. The neck, shoulder, and upper back also need to be evaluated by a specialist in order to reduce postural strain on the body and the TMJ Joint. 

All motions of the jaw need to be restored to normal and pain-free movement in order to achieve pain relief, including:

• mandibular depression
•  elevation
•  lateral deviation ( both the right and left sides),
• retrusion
•  protrusion

Talking, chewing, and especially singing require these motions for normal function. Restoring these motions to proper function is necessary to solve TMJ pain. 

Home Remedies for TMJ Relief

In addition to professional TMJ massage, some home remedies can help alleviate TMJ dysfunction. Over-the-counter pain relievers like Ibuprofen or Aspirin can provide temporary relief. Jaw stretches, when approved by a physical therapist, dentist, or chiropractor, can also help improve jaw mobility.

Jaw coordination exercises can help restore function to the temporomandibular joint. 

Finding a TMJ Massage Therapist in LA

If you’re seeking TMJ relief through massage therapy in Los Angeles, finding a qualified therapist specializing in this area is essential. Here are some tips to help you find the right therapist:

• Find a skilled TMJ massage therapist by researching online. Look for therapists with rave reviews and testimonials from satisfied clients. Seek recommendations from friends, family, or healthcare professionals for trusted options. Schedule a consultation to discuss your symptoms and treatment goals before booking a session to ensure they are the perfect fit for you.

When trying to find a specialist, they must consider and treat the neck, shoulders, and upper back as part of a comprehensive treatment program. Due to how the muscles, ligaments, and fascia connect to the jaw, it’s unlikely to experience a complete resolution of symptoms without a holistic and whole-body approach to TMJ pain. 

In-home treatments or clinic appointments are available in Beverly Hills, West LA, Santa Monica, and Hollywood.

Conclusion

Experience relief from TMJ disorders in Los Angeles through specialized massage therapy. Targeting facial, head, and neck muscles can reduce pain and improve jaw mobility. Prioritize your well-being by researching, reading reviews, and consulting with a therapist before selecting the right one for you. Elevate your quality of life today with a knowledgeable TMJ massage therapist!

Treatments in home, office or clinic availible!

Reach out to Dr. Dean (sports chiropractor) by texting (best) calling 323-354-6077, or emailing at drjustindean@gmail.com

Our editorial practices include evidence-based practices, interventions, and recommendations.